Originally posted by The Commodore
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Modern coolants boil significantly above 100 degrees, and oils can cope with higher temperatures again.
But 100 degrees is a nice round number to remember, so I start to pay close attention once temps exceed that. At 120 degrees I would be finding some way to pull over and let things cool down - if pulling over isn't an option, change down a gear or two, and go a little slower until you can pull over and/or temps drop back below 100.
By the time a warning lamp comes on (somewhere above 140, I believe) the oil is cooked, and needs to be replaced. The life of your transmission has probably also been compromised.
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